We are a Personal Training Service based in the greater Los Angeles area. Our individual training and group training services are primarily conducted in West LA and we commute to clients with home facilities. We aim to provide quality fitness related content as well as an online service that is available for anyone across the U.S. and Canada.  

There's nothing in this world that can compare to the value of your body. Without you, everything that you possess means absolutely nothing without your existence. One Body LA strives on influencing everyone to see value in themselves each and every day. It's time to put YOU first and invest in something that is priceless, and that's your body!

Let's be honest, there are countless opportunities elsewhere for you to invest in quality training. However, ONE BODY LA doesn't want the single hour we spend together daily to be the only assistance we provide. There are 168 hours in a week and we can agree that 3-5 hours a week of personal accountability isn't nearly enough to progress efficiently. We treat your body like our own and actively strive to check in with you around the clock to ensure that every second you're away from us is just as efficient as when you are with us. You're never just a number with us, because you will be apart of the OBLA family!

ONE BODY LA was founded by two certified personal trainers: Julius White and LaToya Johnson. Both were inspired to expand their small community services on a greater scale to ensure that they could change as many lives as possible. They came together to create a brand that genuinely seeks to invest in people who want to make a change for themselves. Scroll below to learn more about Julius and LaToya individually. 

HOMETOWN: KANSAS CITY, MISSOURI

EDUCATION: UNIVERSITY OF MISSOURI

  • B.S NUTRITIONAL SCIENCES & KINESIOLOGY

CERTIFICATIONS: NASM PT, KETTLE

 

BELL L1, EQX EFTI, CPR/AED.

SPECIALTY: BODY FAT/ WEIGHT LOSS, STRENGTH/HYPERTORPHY/TONING, ENDURANCE, NUTRITIONAL GUIDANCE.

BACKGROUND

LATOYA JOHNSON IS A FORMER COLLEGIATE ATHLETE, BODY BUILDER (BIKINI) COMPETITOR, AND CO-FOUNDER OF ONE BODY LA. WITH 5+ YEARS OF TRAINING EXPERIENCE, SHE HAS CHANGED THE LIVES OF MEN AND WOMEN OF ALL AGES. SHE IS KNOWN FOR HER ENERGETIC PERSONALITY AND PUTS EMPHASIS ON MAKING TRAINING AN ENJOYABLE EXPERIENCE FOR HER CLIENTS. SHE UTILIZE HER EDUCATION TO ENSURE THAT HER CLIENTS TRAIN EFFICIENTLY AND ARE ALWAYS IN TUNE WITH THEIR NUTRITION. FOLLOW HER SOCIAL MEDIA BELOW TO LEARN MORE!

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HOMETOWN: HOUSTON, TEXAS

EDUCATION: RICE UNIVERSITY

  • B.A. SPORTS MEDICINE

CERTIFICATIONS: NASM PT, KETTLE

 

BELL L1, EQX EFTI, CPR/AED.

SPECIALTY: BODY FAT/ WEIGHT LOSS, STRENGTH/HYPERTORPHY/TONING, ENDURANCE, POST REHAB TRAINING (SHOULDERS, KNEES, ANKLES), SPORTS SPECIFIC TRAINING, NUTRITIONAL GUIDANCE.

BACKGROUND

JULIUS WHITE IS A FORMER COLLEGIATE ATHLETE AND CO-FOUNDER OF ONE BODY LA. WHILE BEING SURROUNDED BY MANY ELITE ATHLETES OVER THE COURSE OF HIS CAREER, HE HAS CHANGED THE LIVES OF A WIDE RANGE OF CLIENTELE FROM AGES 16 UP TO 70 YEARS OLD. HE UTILIZES HIS EDUCATION AND ELITE ATHLETIC BACKGROUND TO PUSH AND MOTIVATE HIS TRAINEES TO BECOME A BETTER VERSION OF THEMSELVES EACH AND EVERY DAY. HE LOVES TO HAVE FUN DURING SESSIONS AND PRIDES HIMSELF ON MAINTAINING A POSITIVE ATTITUDE AT ALL TIMES. FOLLOW HIS SOCIAL MEDIA PAGES BELOW TO LEARN MORE!

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QUESTIONS?

Contact us via email below. You will receive a response within 24 hours of your request. 

ONE BODY LA, LLC. 

Los Angeles, CA | info@onebodyla.com | 832.721.8270

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