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STARTS
MONDAY JAN 3RD

NEW YEAR

2022

4 WEEK CHALLENGE

AVAILABLE TO US & INTERNATIONAL

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ENDS
SATURDAY JAN 29TH

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ABOUT THE 4-WEEK CHALLENGE

The OBLA X Juice & Toya 4 Week Challenge is designed to give you quality workouts that will help with consistency, strength, endurance, body fat loss and more in just 4 weeks! With this year's challenge, you will have the option of doing a program on our YouTube channel or on the Juice & Toya App. The challenge will be based on 5 days of activity which include strength, high intensity training, cardio, recovery and weekly challenge workouts to push your body to new levels. The New Year Challenge is a great way to start building consistency and healthy habits in 2022!

START DATE: Monday January 3rd 

END DATE: Saturday January 29th Live with Juice & Toya

WORKOUTS: Each workout will be 20-45 minutes In length 

TRAINING FREQUENCY:  4-5 Days per week

AVAILABILITY: For U.S. and International Participants 

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DIFFICULTY: For ALL ages and levels of fitness 

THE YOUTUBE PROGRAM

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The Youtube program will contain a calendar of follow along workouts that will be emailed to you at the beginning of each week.

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COST: Free 

EQUIPMENT: Pair(s) of Dumbbells (We will have bodyweight alternative workouts)

MOTIVATION: Access To Our Juice & Toya Facebook Community 

PROGRAM DESIGN: Strength, HIIT, Cardio, recovery stretches, and end of week challenge

PRIZES AND INCENTIVES: A $250 cash grand prize will be awarded to one hardworking participant based on results AND YT Community engagement

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NUTRITION: None

THE JUICE & TOYA APP PROGRAM

The app program will be available ONLY on the Juice & Toya playbook app. You will receive a weekly program of guided workouts that can be tailored specifically to your goals. Each workout will contain recommended sets/reps along with exercise demonstrations and descriptions to help with form. This program is similar to what Juice & Toya follow on a daily basis so this is a great option if you're looking to take your training to the next level!

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COST: $1 First Month and $15/Month To Continue

EQUIPMENT: Pair(s) of Dumbbells & Bodyweight (2 Different Programs Available)

MOTIVATION: Weekly tips on the app and the Juice & Toya Facebook Community 

MESSAGE US: Chat with us directly for guidance, motivation, and advice. 

PROGRAM DESIGN: Strength, HIIT, Cardio, recovery stretches, and end of week challenge

PRIZES & INCENTIVES: Winners every week + a $250 cash grand prize will be awarded to one hardworking participant based on results, engagement, and consistency

EXCLUSIVE ACCESS: More training programs, workouts, and content not available elsewhere

NUTRITION: Program Guides and Weekly Recipes 

PRIZES AND HOW TO WIN!

We will be giving out prizes throughout the challenge to help keep you consistent and motivated over the next 4 weeks. Be sure to READ and follow the instructions carefully to be eligible.

WHAT YOU CAN WIN

TWO: $250 CASH PRIZE FOR BEST RESULTS

OBLA x JUICE & TOYA MERCH

OBLA EQUIPMENT

THERABODY - THERAGUN MINI

CUTS CLOTHING $150 GIFT CARD

OLIPOP VARIETY PACK

POPPI VARIETY PACK

GAINFUL (One Month Of Personalized Supplements)

FREE SUBSCIPTION TO THE JUICE & TOYA APP (One Year)

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HOW TO WIN

TO BE ELIGIBLE FOR A $250 GRAND PRIZE: Make sure you submit a "Before" photo by 11:59pm PST on Monday Jan 3rd and an "After" progress photo by 11:59pm PST Friday January 28th. Submit the photo to info@onebodyla.com(YouTube program only). Please use this example to see how to submit your photos. The app sign up page will have a separate area to submit progress photos. 

TAG US ON INSTAGRAM: (@JuicetonTx @Toyacherrelle @Onebodyla) and share your workouts with us in posts/stories!

YOUTUBE PROGRAM ONLY: Engage with us on our YouTube Community after you complete each workout. Be sure to give us details about the workout and let us know how you did for a prize entry! We will be keeping up with you over the course of the 4-weeks and will be giving away a $250 cash prize for best results/engagement at the end of the challenge!

APP PROGRAM ONLY: We will be looking for completion of workouts on the app to check your consistency. Make sure you press "complete workout" upon completion (we will also be able to see workout duration to ensure workouts are logged accurately). We will be giving out WEEKLY prizes leading up to a $250 cash prize for best results at the end of the challenge!

SIGN UP!

Sign up is permanently closed on Monday January 3rd at 11:59pm. NOTE: You CAN sign up for both programs!